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“The 8 Natural Ways To End Knee Pain Without Pain Pills, Braces, Or Surgery”

Claim your free E-book and finally start making the progress you’ve been looking for.

Here's what you'll discover when you look inside...

The single best thing you can do for your health (with special video link)

The best work station investment you can make to start improving your health and take tension out of your muscles

Discover the best sleeping position (and the one to avoid like the plague)

What you can be drinking RIGHT NOW to make your joints and muscles feel better

The types of footwear that make knee pain worse

Learn how to harness your bodies “WD-40” to better lubricate your knee joint

and much more...

A Personal Message from John-Mark Chesney, Knee Pain Specialist

This E-Book is for the person suffering from annoying knee pain and stiffness that is interfering with daily life.

Whether it’s waking up in the morning with trouble getting out of bed, or having difficulty getting off the floor, knee pain can be debilitating. Maybe it’s keeping you from attending your favorite workout class…or even worse, not letting you play with your kids or grandkids. You may feel as if your only option is to take painkillers or stop doing all the things you enjoy in life (maybe that’s what your doctor told you was your only option…)


Let’s be honest…it’s not fun to have to miss out on going to the gym or debating whether you can bend down and pick up items around the house. What if you can’t get back up?

Over the last 10+ years, I’ve been working and helping people aged 35-60+ find relief from acute AND chronic knee pain on a daily basis—and what I know is the vicious cycle of rest and medications will do absolutely nothing to get to the root cause of most types of knee pain…no matter what you have been told.

I have grown increasingly frustrated with the number of people suffering needlessly, so I’ve written and published a 12-page report that details the 8 simple things most people can do to relieve knee aches or pains, naturally…and this is available to you…for free!

What Our Clients Are Saying

Look Who Else Came In For Specialist Treatment From Simply Physio And Left Feeling More ACTIVE, HEALTHY, and HAPPY…In Just a Few Short Weeks!

I injured my knee initially in 2008 . . . I reinjured that knee. I had an MRI and went to an orthopedic surgeon and he wanted to do ACL reconstruction on the knee. I didn’t want to have surgery so I just backed off on everything– I stopped exercising, barely walked . . . I used to walk almost every day with my kids in my neighborhood .Since working with simply physio I’ve been able to take the stairs at work without pain . . . and we are planning a hike this weekend. First hike in a long time. 

Since working with Simply Physio I’ve been able to see just how confident I can be . . . It’s amazing to see the distance you can come. You’ve got to do your homework though. 

– Tami B.

My first exposure to John Mark was after having total knee replacement on my right knee in 2016. Therefore, when I had my left knee replacement in 2017, I knew John Mark would be my therapist of choice. I realized the surgeon had an important part in my knee replacement, but I also realized John Mark’s role as therapist was very important. I found John Mark to be very professional and dedicated to the recovery and well-being of his patients. He was more than just a therapist, he became a friend. I highly recommend John Mark as a therapist who will aid in bringing healing, that will make life normal again. Thanks John Mark for your friendship and concern for my well-being! J.E.

John-Mark worked on my knee which had a torn meniscus and I can’t say enough of how great he did. I highly recommend him! He also treated my neck. I was having trouble with my neck for about two years. I was scared I was going to need to be operated on. He checked me out and ended up working on my neck for a few weeks and now I don’t need surgery! My neck doesn’t hurt me anymore! He is absolutely wonderful. Please don’t hesitate to use him and thank you John Mark for everything you did for me. - B.C.

I was in pain and unable to walk for MONTHS…I found him after a slip- and-fall incident that knocked my knee cap out of proper tracking~ I went from a super active young person whose life changed DRASTICALLY after this injury. Never having an injury before I wasn’t sure what to do. I tried traditional PT for the first time and knew I needed something more. We looked for a better way and found him! I am not 100% yet, but in the weeks I have been working with him, he has taught me so much about how pain works, how the body responds to injury, while providing various techniques/ways to assist in healing/ strengthening such as dry needling and one-to-one care with HUGE GAINS!!! HE IS AMAZING- there are no words. He approaches patients with a holistic and focused approach. When you are in pain and CAN’T WALK (or do the things you did before your injury) STOP- GO TO DR JM! He knows how to help and will work with you in such a personal and professional way you will not find anywhere else. I am closer than I was last week! I WILL get back to my full life! THANK YOU, Lord for Dr. JM’s compassionate heart and brilliant mind!!!


Now, I don’t know if these 8 things will relieve you of your knee pain completely. And, I can’t promise that what has worked for most of my patients and clients over the last 10+ years will also work for you. However, reading this report has to be better than spending another day “resting”, accepting it, masking it with medication or just thinking, “it’s my age”.

If your knee pain is affecting your job, your ability to keep active, threatens your independence or hinders family leisure time…then you really need to read this free report.

I want you to imagine how life would be in 3 months or a year from now if you DON’T get a grip on your knee pain NOW. How will your knee pain affect your job? Your self-worth and your independence? Will you be a fun person to be with? Or, even live with? Ok, you get my drift…

It’s time to request my free tips report…do that by completing the form below and confirm your details. Let’s get you on the “right” road to recovery.

Here’s to getting you back to your active lifestyle!

Ask yourself these Questions to help decide if this Knee Guide is right for you…

  • Do you have pain and or stiffness for 20-30 minutes or more upon getting out of bed in the morning?
  • Do you avoid stairs due to knee pain or instability?
  • Do you avoid getting down on the floor to play with kids or grandkids because it will be too hard to get back up?
  • Are you unable to exercise due to the pain you experience in your knee?
  • Are your hips, ankles and/or back starting to hurt now after being hobbled by knee pain.
  • Just want a ANSWERS for your PROBLEM

If your knee pain is URGENT, choose which one works for you…

Just click one of the buttons above and then fill out the simple form.